MEDITATIONS

WILD INSIDE

WILD INSIDE

“We may have left the natural world but the natural world has not left us.” - Michael McCarthy, Environmental Journalist   We may be living with smartphones, artificial intelligence and...

WILD INSIDE

“We may have left the natural world but the natural world has not left us.” - Michael McCarthy, Environmental Journalist   We may be living with smartphones, artificial intelligence and...

SYMPOIESIS

SYMPOIESIS

The word “sympoiesis” derives from the ancient Greek sún (“with, together”) and poíēsis (“creation, production”), meaning “becoming-with.” And so, we live, create and become who we are together with everything...

SYMPOIESIS

The word “sympoiesis” derives from the ancient Greek sún (“with, together”) and poíēsis (“creation, production”), meaning “becoming-with.” And so, we live, create and become who we are together with everything...

BIORHYTHM

BIORHYTHM

“To decompose is to become different. It’s a process that mirrors our emotional worlds. We recycle old versions of ourselves, integrating new experiences and then using those memories to transform...

BIORHYTHM

“To decompose is to become different. It’s a process that mirrors our emotional worlds. We recycle old versions of ourselves, integrating new experiences and then using those memories to transform...

UNDERLAND

UNDERLAND

“Sometimes in the darkness you can see more clearly.” - Robert McFarlane   I recently read a book by Robert McFarlane called Underland, about the rich and varied life underground....

UNDERLAND

“Sometimes in the darkness you can see more clearly.” - Robert McFarlane   I recently read a book by Robert McFarlane called Underland, about the rich and varied life underground....

QUIESCENT

QUIESCENT

Slow down, rest, and allow the natural, necessary process of quiescence - quietness, stillness, inactivity and dormancy. Winter is our time to yield into quiescence, it is an essential process...

QUIESCENT

Slow down, rest, and allow the natural, necessary process of quiescence - quietness, stillness, inactivity and dormancy. Winter is our time to yield into quiescence, it is an essential process...

YUTORI

YUTORI

Yutori is a Japanese noun for a sense of wellbeing that arises by living with spaciousness. I discovered this in the podcast: On Being with Naomi Shihab Nye.   Spaciousness...

YUTORI

Yutori is a Japanese noun for a sense of wellbeing that arises by living with spaciousness. I discovered this in the podcast: On Being with Naomi Shihab Nye.   Spaciousness...