Valerian Root Tea

THE TRADITION

Valerian is used as a relaxing tonic for mind and body. Valerian can be taken in the evening to improve sleep quality or to relax tense muscles. 

THE SCIENCE

Valeriana officinalis demonstrates an anxiolytic effect by the active constituents, valerenic acid and valerenol, binding to GABA receptors and thus have an inhibitory (calming) effect on the nervous system. 

Directions Infuse 1 teaspoon of your herbal tea in freshly boiled water for 5 minutes or longer. Drink 1 to 3 cups daily.


Ingredients 100% Valerian Root* (Valeriana officinalis). *Organic.

All dried herbs are wild crafted or sourced organically when available. Non organic herbs may be used when organic herbs are unavailable.
 

Please consult your healthcare practitioner before taking this herbal tea if you are pregnant, breastfeeding or taking medication. Keep out of reach of children.

REFERENCE

Anxiolytic