This is a classic tincture made using the folk maceration method.
Motherwort (Leonurus cardiaca)*
Vervain (Verbena officinalis)*
Ginger (Zingiber officinalis)**
*Grown side by side, by me in the Aetheria garden
** Fresh Fijian ginger
Non actives in this tincture are grain alcohol, non palm glycerine and distilled water
Contains ~25% alcohol
Not for use during pregnancy and lactation
Avoid use if you have heavy or long periods, are hypothyroid or are on multiple medications
HOW TO USE
Take 1 ml once or twice daily, directly in your mouth, in water or in juice or smoothies.
A dropper filled is approximately 0.5ml
You can use just during the luteal phase of your cycle - from mid way through your cycle until menstruation to aid PMS symptoms. Take 0.5 - 1ml once per day.
lf you are sensitive or just want to commune with the spirit of the plants then by all means just use by the drop when you feel the need.