MEDITATIONS

SYMPOIESIS

SYMPOIESIS

The word “sympoiesis” derives from the ancient Greek sún (“with, together”) and poíēsis (“creation, production”), meaning “becoming-with.” And so, we live, create and become who we are together with everything...

SYMPOIESIS

The word “sympoiesis” derives from the ancient Greek sún (“with, together”) and poíēsis (“creation, production”), meaning “becoming-with.” And so, we live, create and become who we are together with everything...

BIORHYTHM

BIORHYTHM

“To decompose is to become different. It’s a process that mirrors our emotional worlds. We recycle old versions of ourselves, integrating new experiences and then using those memories to transform...

BIORHYTHM

“To decompose is to become different. It’s a process that mirrors our emotional worlds. We recycle old versions of ourselves, integrating new experiences and then using those memories to transform...

UNDERLAND

UNDERLAND

“Sometimes in the darkness you can see more clearly.” - Robert McFarlane   I recently read a book by Robert McFarlane called Underland, about the rich and varied life underground....

UNDERLAND

“Sometimes in the darkness you can see more clearly.” - Robert McFarlane   I recently read a book by Robert McFarlane called Underland, about the rich and varied life underground....

QUIESCENT

QUIESCENT

Slow down, rest, and allow the natural, necessary process of quiescence - quietness, stillness, inactivity and dormancy. Winter is our time to yield into quiescence, it is an essential process...

QUIESCENT

Slow down, rest, and allow the natural, necessary process of quiescence - quietness, stillness, inactivity and dormancy. Winter is our time to yield into quiescence, it is an essential process...

YUTORI

YUTORI

Yutori is a Japanese noun for a sense of wellbeing that arises by living with spaciousness. I discovered this in the podcast: On Being with Naomi Shihab Nye.   Spaciousness...

YUTORI

Yutori is a Japanese noun for a sense of wellbeing that arises by living with spaciousness. I discovered this in the podcast: On Being with Naomi Shihab Nye.   Spaciousness...

GATHERING

GATHERING

For me, autumn is all about gathering resources and micro-dosing wellbeing rituals throughout the day in preparation for winter.   Gathering the resources we need is a great act of...

GATHERING

For me, autumn is all about gathering resources and micro-dosing wellbeing rituals throughout the day in preparation for winter.   Gathering the resources we need is a great act of...